Sports

Take your sport to the highest level with an innovative sports-conditioning program.

All sport training programs at PPT include high-intensity workouts combined with elements of myofascial release and flexibility.

Functional movements specific to your sport of choice are exercised as individual components: You will work on sport-specific balance, full-body strength, integrated movements, metabolic power, core strength and aerobic conditioning. In addition, improving your ability to absorb impact and decelerate your body is a critical skill for preventing injuries.

To complement your workout, recovery training is also included. Dynamic, static, and myofascial techniques are incorporated into each session, promoting your body’s regeneration process.

Click on an image below to see the full-size version…

Sports-Specific Training


Central Oregon Boot Camps

Miss FIT Boot Camps
Bend || La Pine

Click for the current boot camp dates & times!

Contact Pulse Now!

Steve Utzman
541-706-0424
email: sutzman16@msn.com

Personalized Fitness Planning

Pulse specializes in creating a custom training plan to meet your sport, diet or personal goals.

Get started today! Download the New Client Questionnaire, fill it out and bring it with you to your first session!



New Client Questionnaire (pdf)